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War Machine Pulley Training System for core training and body weight training.

iron grip urethane dumbbells

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Functional Training

Workbench Functional Trainer

Pound for pound, a Functional Trainer, Dual Adjustable Pulley, Destroyer or Single Pulley System is one of your best investments when putting together a home or commercial gym. These fitness machines offer an almost unlimited amount of exercise variations that can be done within their very small foot print. Creativity is your only limitation here. We've got all your favorites too, such as compact functional trainers by Body-Solid, Tuff Stuff Cross-Training Racks, Bomb Proof® functional trainers, American Built™ functional trainers, Patriot Strength™ dual stack functional trainers, Legend Fitness dual adjustable pulley systems and more.

Short on space but want full functional training versatility? The Core Energy Fitness Suspension Strap and Resistance Band Stations offer a wall-mounted, modular training solution that was developed to give sports, fitness and rehabilitative professionals the ability to utilize all types of resistance bands, suspension straps, Rotational Bodyweight Trainers™, and stretch straps to their full potential. Perfect for government physical therapy offices, small military base gyms and Wounded Warrior rehabilitation centers.

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Peg Boards

Fitness Peg board

Pegboard climbing is an excellent sport activity to strengthen the upper body. Pegboard climbings helps build muscle mass in arms, back, and shoulders. Peg Boards are commonly found in elementary school, middle school, and high school weight rooms, peg boards have been used for decades in recreational and physical education classes.

Olympia Sports pegboard climbers are made in the USA from dried hard maple. Each board is a full 1 1/2" thick with precision machine drilled holes and topped with a triple coating of varnish.

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Plyo Boxes

Plyo Box

Plyo Boxes are a great tool for explosive jump and speed training. Increase your vertical jumping ability, cardiovascular endurance and overall leg strength with jump drills onto the plyo boxes. Plyometrics training can be used by athletes at any skill level to work on speed, agility and all around fitness.

Body-Solid plyo boxes are sized from 6" to 42" and designed to stack for easy storage. With a 300 lb. weight capacity these plyo boxes are built to withstand years of abuse by athletes of all sizes.

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Want a full body, functional workout and don't want to go to the gym to get it? Just grab a sandbag and get ready to build some brute muscle strength and endurance. The sand will shift around, making it hard to control the bag but hey, that's the point. Having to stabilize yourself constantly will work you from head to toe.

The Ultimate Sandbag comes with seven handles as well as a nonabrasive material that allows you to grab onto the shell itself. This provides immense versatility for your workout.

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