The Smith machine consists of a barbell that is fixed within steel rails, allowing only vertical movement and are great for weight training. Smith machines are safer for those who weight train without a spotter due to the series of slots behind each vertical post on which the barbell can be hooked. Unlike an ordinary barbell, the Smith machine need not be re-racked after a set of repetitions: it can be secured at any point. You only need to twist your wrist in order to lock the barbell in place in the event that the weight becomes too great. Most models also incorporate blocks, pegs, or other devices which can be adjusted to automatically stop the barbell at a predetermined minimum height.
We offer a great selection of Body-Solid Smith Machines, Yukon Smith Machines, Legend Fitness Smith Machines, Magnum Fitness Smith Machine and many other quality manufacturers of Smith Machine.